MOVE NOOSA SMALL GROUP CLASSES

Starting with small group classes, MOVE NOOSA HC will explore new and innovative ways to keep you motivated and keep you moving. Choose from higher-intensity classes to feel the burn (machine based or body weight classes), or those that offer more fluid movement and mind-body connection (yoga or stretch therapy). Embrace your bodies ability to build strength through our Strength Classes. Whatever you’re looking for, our team will expertly cater to your unique needs and inspire you to challenge your limits.

All our classes are uniquely held in our Clean Well sanitised Boutique Club, in our lap Pool or on our Outdoor green space among our lush, tree-lined gardens. The fresh, clean environment will leave you energized and revitalized - and offers the perfect distraction from the everyday.

We keep intimate class sizes ( Max 10 per class) giving us the opportunity to tailor classes to fit individual needs. With no more than 10 people in a class, you’ll receive more personal attention and safe exercise direction & instruction. Bookings for all of our classes can be made quickly and easily at any time through downloading the Mindbody app or check out our timetable below & email us your booking request or questions