NUTRITION

We take a wholistic and personalised approach to health and wellbeing – and believe that you need to look after the inside as well as the outside. No matter how you choose to move, you need the right fuel for optimal results.

Whether you’re looking to lose weight, gain muscle, improve digestion, or just give a boost to your overall health and wellbeing, our expert team can provide the support you need.

To find out more, or book in for a personalised one-on-one consult, get in touch via the Move app today.

MASSAGE

We believe that self-care is an absolutely essential part of a balanced healthy lifestyle. So for the times you don’t want to move, we’ve selected a team of talented therapists to help you relax, restore and revitalize.

We also know that there is no better way to totally unwind than in the privacy of your own home, so that’s why our massage service is delivered by a fully-equipped mobile team, 7 days a week. 

Our experienced therapists are trained in a range of massage techniques and expertly tailor treatments to your individual needs. So all you need to do is choose where you’d like the treatment to take place.

Book in for a Deep Tissue, Remedial, Reiki, Cupping, or Lomi Lomi (Hawaiian) treatment via the Move App today.